GK is a proud partner in support of breast cancer awareness with Unite for HER, a non-profit organization dedicated to providing breast cancer programs and initiatives. We contribute 5% of our breast cancer awareness leo sales to this organization showing our sincere support for all gymnasts and coaches in the gymnastics industry who are suffering from the effects of breast cancer and treatments of this disease.
Shown on the left is a pretty GK leotard style from our Breast Cancer Awareness Collection. This Sporty Binding Tank Leo BCA29 is an athletic V neck tank gymnastics leotard with sporty binding design & modern pink ribbon surrounded by a Black SEQUINZ transfer. Show your support for breast cancer awareness, gymnasts, and coaches suffering from the effects of treatments with one of these styles.
Unite for HER focuses on holistic methods for those being treated for this terrible disease. Their mission is to make a positive impact in the lives of women and girls by supporting and providing breast cancer and wellness programs that educate, empower, and restore. Brought to you by Unite for HER are two healthy recipes made with ingredients proven to fight disease and promote wellness. Learn more tips on nutritional wellness here. Recipes provided by Katie Cavuto, MS, RD, Unite for HER.
Chocolate Bark Recipe
Chocolate can be a simple pleasure in life and actually offers many health benefits if you eat the right variety. Choose dark, unprocessed chocolate which comes straight from the cocoa bean, and benefit from the packed flavanols that carry antioxidant and anti-inflammatory properties. These flavanols in chocolate can also help to significantly lower blood pressure and can even lower your risk of heart failure.
~ Dark Chocolate Bars or Chips
~ Nuts and seeds, preferably unsalted (anti-inflammatory fats, heart healthy)
~ Dried fruits such as cherries, mangoes, preferably unsweetened (rich in disease-fighting antioxidants)
Melt chocolate in double boiler and pour on parchment sheet. Sprinkle with nuts, seeds, and fruits and cool in refrigerator.
Hummus Recipe
Hummus is a super protein packed, smooth textured Middle Eastern dip that can be made in a variety of ways. Chick peas are the main ingredient which have anti-inflammatory properties, tons of protein, and can also regulate blood sugar and cholesterol, which can be affected by cancer treatments. Chick peas also fluch toxins form your body and reduce colon cancer risk.
~ 1 can of chick peas
~ 1/4 cup of the liquid from the can
~ 3 T. lemon juice
~ 1 1/2 T. tahini
~ 2 cloves of garlic, crushed
~ 1 t. sea salt
~3 T. olive oil
Blend in a Cuisinart or mixer.
For even more great recipes, visit uniteforher.org.
Show your support for breast cancer awareness. Shop GK's Breast Cancer Awareness Gymnastics Leotard Collection today!
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